Are you really good? - MATCHUM & ME #2

Hello my love !

Today I invite you to dive with Claudia and me into our discussion on the complex world that is: nutrition.

Claudia and I are two friends passionate about well-being! So we recorded this episode to offer you practical advice, personal anecdotes and deep thoughts on nutrition.

Whether you are a beginner in nutrition or even an expert, I am sure that you will find in this episode a source of inspiration to take care of your health.

In short, get ready to be informed, inspired and maybe even surprised by what you discover in our little conversation corner on food and well-being!

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  • In my head

    In this section, I invite you to enter into the twists and turns of my thoughts. Discover my thoughts, my dreams and my most intimate questions. Be inspired by my ideas and mental explorations.

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  • In my body

    Explore physical well-being and healthy lifestyle habits with me. I share advice, experiences and tips for maintaining body harmony. Come and discover how to take care of yourself, your body and your mind.

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  • In my heart

    Immerse yourself in the world of emotions, feelings and authentic experiences. Here I share my moments of vulnerability, my personal stories and my thoughts on human relationships. Together we will explore the heart of our humanity.

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