Escape the Dopamine Trap
Rediscover Lasting Happiness with our Dopamine Reset Day!
In 2024, more than ever, the incessant bombardment of stimuli from our five senses pushes our brains towards an overproduction of dopamine . This dopaminergic hyperactivity disrupts our emotional and behavioral balance, distancing us from true moments of happiness .

Why a "dopamine reset"
Our hyperconnected world constantly demands our dopamine system, a vital but often overworked neurotransmitter. When dopamine is in excess, it can lead to anxiety and compulsive behaviors. A “Dopamine Reset” offers a deep reset, a vital opportunity to understand and regulate this brain chemistry in order to live a more balanced life.
Why is this crucial now, in 2024? In our age of constant connectivity, disconnecting is vital to managing the impact dopamine has on our mental health. Join us as we explore practical strategies that not only improve your quality of life, but also increase your resilience in everyday life.

What are the signs that you are running on dopamine?
On a mental level
- You do a lot of things at the same time
- You have a quick mind
- You think a lot
- You are easily critical of yourself.
On a physical level
- You don't stop working when you eat
- You tend to move all the time
- You have a lot of energy
- We can see your veins through your skin
At the level of your personality
- You are not always aware of what you are feeling.
- You love spending money
- You're not very gentle with yourself.
- You react aggressively to criticism and are easily defensive.
- Anything makes you anxious or upsets you.
HELP, IT'S ME.
The experience
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1. Morning: Welcome and Introduction
11:00-11:15: Introduction and Objectives of the Day
Brief presentation, introduction of the facilitators, and explanation of the objectives: understand dopamine and learn to manage its impact on our lives.
11:15 a.m. - 11:45 a.m.: Session 1 - “What is Dopamine?”
Interactive discussion to explore the science of dopamine and its role in the brain, enriched with visualizations and key data.
11:45 a.m. to 12:30 p.m.: 1st Integration into the body
Integration of earth and sky and opening of the body.
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2. Mid-day: Deepening and Interaction
Découvrir12:30 p.m. to 1:00 p.m.: Session 2 - “The Effects of Dopamine Overload”
Exploring the consequences of dopamine overdose. Assessing stress areas.
1:00 p.m. - 1:45 p.m.: 2nd Integration: Breathing and movement
Integration of theory through conscious breathing, sound and movement, guided by your facilitators.
1:45 p.m. - 3:00 p.m.: Balanced Dinner and Free Time
A healthy meal to promote good dopamine management, with free time for socializing and rest.
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3. Afternoon: Practical Workshops / integration
3:00 p.m. - 3:30 p.m.: Self-assessment
Sensory Integration + Hypersensitive/Hyposensitive Theory
Signs you're running on dopamine
Determine which neurotransmitter you operate on
3:30-4:15 p.m.: Sensory ActivitiesIntegration of theory using sensory self-regulation objects.
4:15 p.m. - 5:00 p.m.: Session 3 - “Not to Do List”
Practical tips and creating a personal list of things to avoid to regulate dopamine effectively + your contemporary habits that increase stress.
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4. Closing: Summary and Departure
5:00 p.m. - 5:30 p.m.: Oxytoxin Boost
Retouches the state of freedom and innate connection within you guided by nature.
5:30 p.m. - 6:15 p.m.: 3rd Integration: Hypnotic State and Guided Meditation: Sound healing and visualization session to integrate the learnings of the day and relax.
6:30 p.m.: Closing and Q&ARecap of the day, sharing of additional resources, and Q&A session.
7:00 p.m.: Thanks and Departure


Understanding Its Power Over Our Life
Impact and Influence of Dopamine
Discover the essential role of dopamine and its profound impact on your decisions, learning, and daily interactions. Understand how an imbalance can lead to compulsive behaviors and thoughtless choices that seriously harm your well-being. The dangers of too much dopamine are not to be taken lightly: addictions, emotional fluctuations, and mental exhaustion can seriously compromise your quality of life. Faced with these risks, it is crucial to act.
Join us for a transformative day at our 'Dopamine Reset'. It's time to take back control and revitalize your everyday life.

Towards a Dopaminergic Balance
Strategies and Practical Workshops
Identify daily activities that overstimulate your dopamine system. Learn effective strategies to address these imbalances. Also engage in hands-on workshops that engage your five senses to restore balance.
Don’t miss this chance to find a vital balance for your well-being. Join us for an experience that will transform the way you live and feel. Register now and start making positive changes in your life.

Start managing your dopamine better now.
THEnew method for well-being.

Your magical place
A magnificent log home, entirely handmade, nestled in the heart of nature and the lake in Shawinigan
Your facilitators
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Claudine Langlois
Entrepreneur | Speaker | Writer | Conscious artist
A powerful agent of change, Claudine is passionate about science, spirituality, health, wellness, travel, art including the circus. Through entertainment, inspiration and creation, Claudine aspires to help her community reach their full potential by democratizing holistic tools that promote their well-being as well as an alternative lifestyle.
Master occupational therapist, Ayurvedic consultant, Reiki and Kundalini master, Tantric consultant, 800-hour yoga and meditation teacher, 3rd year osteopath. Claudine has been practicing tantra for over five years and has offered over 500 energy treatments. Her mission: to sow a little more consciousness and compassion on Earth.
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EVVE
Entrepreneur | Sound Healer | Conscious Artist
EVVE combines human biochemistry with spiritual and artistic exploration, drawing on her background in nursing, holistic studies, and yoga philosophy. She facilitates sound therapy, breathwork, and movement. These practices recalibrate the nervous system and foster deep internal connections.With a unique and integrative method, Eve has helped hundreds of women and men to emancipate themselves, find their authenticity and free themselves from the constraints that prevent them from reaching their full potential. In recent years, she has specialized in the field of sound healing, with her own emancipatory compositions allowing everyone to reconnect in harmony with their true nature.


