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Escape the Dopamine Trap

Rediscover Lasting Happiness with our Dopamine Reset Day!

In 2024, more than ever, the incessant bombardment of stimuli from our five senses pushes our brains towards an overproduction of dopamine. This dopaminergic hyperactivity disrupts our emotional and behavioral balance, distancing us from true moments of happiness.

Why a "dopamine reset"

Notre monde hyperconnecté exige constamment notre système de dopamine, un neurotransmetteur vital mais souvent surmené. Lorsque la dopamine est en excès, cela peut entraîner de l'anxiété et des comportements compulsifs. Un "Dopamine Reset" offre une réinitialisation profonde, une opportunité essentielle de comprendre et de réguler cette chimie cérébrale afin de vivre une vie plus équilibrée.


Why is this crucial now, in 2024? In our age of constant connectivity, disconnecting is vital to managing the impact dopamine has on our mental health. Join us as we explore practical strategies that not only improve your quality of life, but also increase your resilience in everyday life.

What are the signs that you are running on dopamine?

We have a mental level

  • Vous faites beaucoup de choses en même temps.
  • You have a quick mind 
  • You think a lot 
  • You are easily critical of yourself.

On a physical level

  • You don't stop working when you eat. 
  • Vous avez tendance à bouger tout le temps.
  • You have a lot of energy
  • Nous pouvons voir vos veines à travers votre peau.

Au niveau de votre personnalité

  • You are not always aware of what you are feeling.
  • You love spending money
  • You're not very gentle with yourself. 
  • You react aggressively to criticism and are easily defensive.
  • Anything makes you anxious or upsets you.

HELP, IT'S ME.

  • 1. Morning: Welcome and Introduction

    11:00-11:15: Introduction and Objectives of the Day

    Brief presentation, introduction of the facilitators, and explanation of the objectives: understand dopamine and learn to manage its impact on our lives.

    11:15 a.m. - 11:45 a.m.: Session 1 - "What is Dopamine?"

    Interactive discussion to explore the science of dopamine and its role in the brain, enriched with visualizations and key data.

    11:45 a.m. to 12:30 p.m.: 1st Integration into the body

    Integration of earth and sky and opening of the body.

  • 2. Mid-day: Deepening and Interaction

    12:30 p.m. to 1:00 p.m.: Session 2 - "The Effects of Dopamine Overload"

    Exploring the consequences of dopamine overdose. Assessing stress areas.

    1:00 p.m. - 1:45 p.m.: 2nd Integration: Breathing and movement

    Integration of theory through conscious breathing, sound and movement, guided by your facilitators.

    1:45 p.m. - 3:00 p.m.: Balanced Dinner and Free Time

    Un repas sain pour favoriser une bonne gestion de la dopamine, avec du temps libre pour socialiser et se reposer.

    Discover 
  • 3. Afternoon: Practical Workshops / integration

    3:00 p.m. - 3:30 p.m.: Self-assessment

    Sensory Integration + Hypersensitive/Hyposensitive Theory

    Signs you're running on dopamine

    Determine which neurotransmitter you operate on
    3:30-4:15 p.m.: Sensory Activities

    Integration of theory using sensory self-regulation objects.

    4:15 p.m. - 5:00 p.m.: Session 3 - “Not to Do List”

    Practical tips and creating a personal list of things to avoid to regulate dopamine effectively + your contemporary habits that increase stress.

  • 4. Closing: Summary and Departure

    5:00 p.m. - 5:30 p.m.: Oxytoxin Boost
    Retouches the state of freedom and innate connection within you guided by nature.
    5:30 p.m. - 6:15 p.m.: 3rd Integration: Hypnotic State and Guided Meditation:
    Sound healing and visualization session to integrate the learnings of the day and relax.
    6:30 p.m.: Closing and Q&A

    Recap of the day, sharing of additional resources, and Q&A session.

    7:00 p.m.: Thanks and Departure

Understanding Its Power Over Our Life

Impact et influence de la dopamine

Discover the essential role of dopamine and its profound impact on your decisions, learning, and daily interactions. Understand how an imbalance can lead to compulsive behaviors and thoughtless choices that seriously harm your well-being. The dangers of too much dopamine are not to be taken lightly: addictions, emotional fluctuations, and mental exhaustion can seriously compromise your quality of life. Faced with these risks, it is crucial to act.


Join us for a transformative day at our 'Dopamine Reset'. It's time to take back control and revitalize your everyday life.

Towards a Dopaminergic Balance

Stratégies et Ateliers Pratiques

Identify daily activities that overstimulate your dopamine system. Learn effective strategies to address these imbalances. Also engage in hands-on workshops that engage your five senses to restore balance.


Don’t miss this chance to find a vital balance for your well-being. Join us for an experience that will transform the way you live and feel. Register now and start making positive changes in your life.

Start managing your dopamine better now.

THEnew method for well-being.

Your magical place

A magnificent log home, entirely handmade, nestled in the heart of nature and the lake in Shawinigan.

  • Claudine Langlois

    Entrepreneur | Speaker | Writer | Conscious artist

    A powerful agent of change, Claudine is passionate about science, spirituality, health, wellness, travel, art including the circus. Through entertainment, inspiration and creation, Claudine aspires to help her community reach their full potential by democratizing holistic tools that promote their well-being as well as an alternative lifestyle.

    Master occupational therapist, Ayurvedic consultant, Reiki and Kundalini master, Tantric consultant, 800-hour yoga and meditation teacher, 3rd year osteopath. Claudine has been practicing tantra for over five years and has offered over 500 energy treatments. Her mission: to sow a little more consciousness and compassion on Earth.

  • EVVE

    Entrepreneur | Sound Healer | Conscious Artist

    EVVE combines human biochemistry with spiritual and artistic exploration, drawing on her background in nursing, holistic studies, and yoga philosophy. She facilitates sound therapy, breathwork, and movement. These practices recalibrate the nervous system and foster deep internal connections.

    Avec une méthode unique et intégrative, Eve a aidé des centaines de femmes et d'hommes à s'émanciper, à trouver leur authenticité et à se libérer des contraintes qui les empêchent d'atteindre leur plein potentiel. Ces dernières années, elle s'est spécialisée dans le domaine de la guérison par le son, avec ses propres compositions émancipatrices permettant à chacun de se reconnecter en harmonie avec sa véritable nature.

Take back control of your well-being.

Reserve your spot for the nextDopamine Resettoday and start living a more balanced life!